
Welcome to the Mel in Motion blog: a collection of guides, reflections, and resources on studying gastronomy, moving to Spain, and exploring Basque culture.

How I’m Preparing My Heart + Mind to Move Abroad
Moving abroad isn’t just about visas and checklists. It’s about preparing your whole self. Here’s how I’m tending to my heart and mind as I step into the unknown. What’s one ritual or mindset shift that helps you through big transitions?