A collection of guides, reflections, and resources on Gastronomy and Life in Spain.
How a Solo Birthday Omakase at Kai Sushi Became My Most Meaningful Celebration Yet
The best birthday gift I've ever given myself came served on a wooden counter, one deliberate piece at a time, in a small sushi bar in San Sebastián's Centro neighborhood. No fanfare. No crowd. Just me, a master chef, and the quiet celebration of choosing myself.
When my birthday arrived this year, I faced a question many of us encounter while living abroad: Do I wait for the "perfect" celebration, or do I honor myself exactly as I am, right now? I chose myself. And in doing so, I discovered that solo dining at Kai Sushi wasn't just dinner—it was an omakase experience in trust, presence, and radical self-love. Here's what happened when I sat at that sushi counter alone, surrendered to the chef's expertise, and learned that the most profound celebrations don't require an audience.
Celebrating my birthday alone with an omakase tasting menu at Kai Sushi in San Sebastián taught me that solo dining isn't lonely, it's radical self-care. A personal journey through Japanese-Basque fusion, mindful eating, and the transformative power of choosing yourself. Plus practical tips for your own solo dining experience.
My First Hard Day in San Sebastián
Yesterday was my first hard day abroad. Lonely, wobbly, human. Here’s what it felt like, what helped, and how I’m finding steadier ground.
Countdown to Spain: Preparing for Grad School Abroad
My final‑week plan before moving to Spain for grad school. Documents, tech setup, packing, calm travel routines, and first‑72‑hours on arrival.
How I Got My Spanish Student Visa (and What I Learned)
My Spanish student visa process via BLS Miami. Documents, insurance, FBI apostille, timing, and what I’d do differently.
Why I Built Mel in Motion
I’m moving to Spain for a Master’s in Gastronomic Sciences. Mel in Motion is my honest record of food, culture, and slow courage.
Why I’m Moving to Spain in My Mid-30s to Study Gastronomy
In just a few weeks, I’ll be boarding a one-way flight to Spain with two suitcases, a backpack, and a heart full of anticipation. This isn’t just a move abroad — it’s the beginning of a new chapter rooted in food, culture, and courage. But what does it really mean to start over in your mid-30s? Why Spain? Why now? And what happens when excitement and fear live side by side?
The Complete Moving to Spain Student Visa Checklist
Applying for a Spanish student visa can feel overwhelming — documents, appointments, apostilles, translations, insurance, finances. In this guide, I’ve laid out the checklist I wish I had when I started. Have you ever had to gather paperwork that felt impossible? What’s your biggest fear about applying for a visa?
My Ultimate Packing Checklist for Grad School Abroad (Two Bags, One New Life)
Two checked bags, a carry-on, and a new chapter. Here’s my complete, rain-ready packing checklist for grad school abroad. Wwhat to bring, what to skip, and how to keep it calm and organized.
What’s one thing you packed for a long trip that you never used?
If you had to choose: extra shoes or extra layers?
What’s your non-negotiable comfort item for a new country?
How I’m Preparing My Heart + Mind to Move Abroad
Moving abroad isn’t just about visas and checklists. It’s about preparing your whole self. Here’s how I’m tending to my heart and mind as I step into the unknown. What’s one ritual or mindset shift that helps you through big transitions?
Why I’m Moving to Spain
After years of working, healing, and dreaming, I’m finally moving to Spain. Here’s why I chose to take the leap…and everything I’m taking with me (and leaving behind).