
Welcome to the Mel in Motion blog: a collection of guides, reflections, and resources on studying gastronomy, moving to Spain, and exploring Basque culture.

Why I’m Moving to Spain in My Mid-30s to Study Gastronomy
In just a few weeks, I’ll be boarding a one-way flight to Spain with two suitcases, a backpack, and a heart full of anticipation. This isn’t just a move abroad — it’s the beginning of a new chapter rooted in food, culture, and courage. But what does it really mean to start over in your mid-30s? Why Spain? Why now? And what happens when excitement and fear live side by side?

My Ultimate Packing Checklist for Grad School Abroad (Two Bags, One New Life)
Two checked bags, a carry-on, and a new chapter. Here’s my complete, rain-ready packing checklist for grad school abroad. Wwhat to bring, what to skip, and how to keep it calm and organized.
What’s one thing you packed for a long trip that you never used?
If you had to choose: extra shoes or extra layers?
What’s your non-negotiable comfort item for a new country?

The Story Behind Mel in Motion
When I chose the name Mel in Motion, it wasn’t just about moving abroad. It was about healing, curiosity, and courage. And a promise to myself to keep growing. Here’s what the name means and why it matters.
What does “motion” mean to you in your own life? Have you ever chosen a name (for a project, a journal, or a dream) that captured more than just words?

5 Food-Related Things I Wish I Could Pack But Can’t
Food is one of the deepest ways I stay connected to home. As I move abroad, here are the five food-related things I wish I could pack and what they represent.
Which food screams “home” for you? What grocery store item would you miss most if you moved abroad?

How I’m Preparing My Heart + Mind to Move Abroad
Moving abroad isn’t just about visas and checklists. It’s about preparing your whole self. Here’s how I’m tending to my heart and mind as I step into the unknown. What’s one ritual or mindset shift that helps you through big transitions?

Starting Over at 35
What does it mean to start over? Not because you failed, but because you chose yourself? At 35, I’m building a life rooted in meaning and peace, not survival.